Welcome

LOCATED IN THE HEART OF DOWNTOWN NIAGARA FALLS, Falls CrossFit is a great box because of our warm, welcoming  and non-intimidating environment.

Dedicated coaches and members greet you when you come in the door and you are never left alone.   We are with you every step of the way.

Visitors are always welcome.  Email ahead of time to reserve a spot and check out our wide array of  FALLS CROSSFIT souvenirs – t-shirts, tall socks, coffee mugs, caps, paleo goods and so much more.  Store is open 10 minutes before/after class (see class schedule).

We offer CrossFit, YogaFit® and Private/Semi-Private Coaching.   The café offers everything paleo, protein shakes, organic coffee, tea and so much more.

NEW MEMBER REGISTRATION* -  Spring Session 2 Registration takes place on Monday, April 28th @ 10:00 am and @ 8:30 pm.  Email Yvonne.nffswc@live.ca to book your appointment.

*Registration appointments are mandatory for new members and include a tour of the facility, a brief overview of our gym policies and required paperwork must be submitted.

Please print the 3 MANDATORY forms listed below, complete, sign and bring with you when you attend your registration/information session.  ALL PAPERWORK MUST BE BROUGHT WITH YOU.

Registration Form Spring Session 2

Emergency Contact/Waiver Form

PAR-Q and YOU

Gym is located at 4776 Bridge Street (corner of Bridge and Victoria Avenue).   Limited onsite parking available.   Free parking on Bridge Street, and on Victoria Avenue. after 5:00 pm, and on weekends.

NEW to CrossFitting?  Interested in trying a FREE “CrossFit” class?  (Newbies only please).
Email Yvonne.nffswc@live.ca to reserve your spot.

Upcoming Session Dates:

SPRING SESSION 2 - Monday, April 28 – Saturday, May 24, 2014 (4-weeks)

SPRING SESSION 3 - Monday, June 2 – Saturday, June 28, 2014 (4-weeks)

SUMMER SESSION 1 – Monday, July 7 – Friday, August 1st (4-weeks)

SUMMER SESSION 2 – Monday, August 11 – Friday, September 5th (4-weeks)

FALL SESSION 1 - Monday, September 15 – Saturday, October 11th (4-weeks)

FALL SESSION 2 - Monday, October 20 – Saturday, November 15 (4-weeks)

FALL SESSION 3 - Monday, November 24 – Saturday, December 20 (4-weeks)

We also have two very unique experiences for travelers/adventure seekers/Yogi’s/CrossFitter’s, etc.  The Great Gorge WOD and Hike’n Yoga“.

FALLS CROSSFIT LOGO JNP - Copy

Check schedule for class times or email for more information: Yvonne.nffswc@live.ca.

Visiting The Falls – stop by Falls CrossFit for a WOD (or to book the box for your own training routine), or drop in for a YogaFit® class (your “om” away from home).   Email ahead of time to book your spot.

We get visitors all the time and are very welcoming to travelling CrossFitter’s and Yogi’s!

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